REFRAMING HUMAN EXPERIENCE, EXPANDING CONSCIOUSNESS.

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To develop connection, we need first to identify the masks we put on, and recover our authenticity. As sovereign beings, we have the authority to choose our truth instead of giving away our power to create the life that we want.

Authenticity: a path for connection

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SOMBRA - portuguese version

As children, we are born whole and complete, able to embody any human characteristic or aspect. As we grow, we suppress parts of ourselves to meet our core needs. Under our shadows resides our true wisdom.

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My first post exploring the theme of mind awareness and consciousness expansion. The adventure begins!

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A review of different journaling variations, how to start, and my personal journey on this practice

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